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THE APPROACH

There's a point where the things you built stop holding you.

The career, the move, the relationship, the life you wanted.

You may have done everything you thought would make you feel better.

You changed your circumstances.

You achieved things.

You built a life that, from the outside, looks very different from where you started.

And still, something doesn't move.

An emptiness that achievement doesn't touch.

A sense that something is missing, even when there's nothing obvious to fix.

You find yourself repeating the same patterns, feeling the same emotions, noticing that your body reacts before you've decided anything — carrying the same disconnection despite everything that has changed.

Sometimes what keeps asking for our attention has been there a long time.

An experience, a trauma that was never fully processed.

A wound that never had the chance to heal.

A part of you that learned to adapt, to protect you, to keep going — and never got the chance to let go.

This doesn't mean something is wrong with you. The ways you learned to survive once had a purpose. They helped you get here.

My work is to understand what's still there, to meet it with curiosity and compassion, and to work with what stayed unresolved — so that the life you have built can become something you can fully inhabit.

Looking beneath the patterns​

Sometimes we've done a lot of talk therapy, or we already have a lot of clarity about our patterns.

But intellectual clarity can only take us so far — there are aspects of our experience we may not have direct access to, because they are protected and kept outside of awareness. This is simply part of how we function as human beings.

We all develop beliefs, patterns, and strategies that can operate outside of our conscious awareness. Often, they develop early in life as intelligent responses to our experiences while growing up. As adults, those same strategies can sometimes get in the way of what we actually want.

I'll support you in understanding how your body and mind respond to life.

I work with what's happening in you now — the reactions, the patterns, the places you go quiet or hard or absent — and with what may be underneath them. Rather than only talking about what happened, we pay attention to what happens inside you as you encounter it in the present moment.

Our body holds a lot. So I use different tools to pay close attention to the body, alongside what's happening in the mind.

Internal Family Systems gives me a way to meet the parts of you that formed around what hurt. Not to remove them, not to argue with them — but to understand what they've been protecting and how long they've been doing it alone.

Somatic Experiencing works with the body, because what happened to you didn't only happen in your thoughts. The nervous system holds its own version of the story, and it doesn't respond to insight alone.

There's something in you that was never damaged. Not something you build or reach — something that was there before the adaptations, and is still there underneath them.

It doesn't need repairing. It needs room.

Much of this work is about the patterns that kept you protected loosening enough that what has always been there becomes available again.

That's the part I can't describe well in advance. It tends to be recognised rather than explained.

Credentials

I'm Valerio Scaramucci, a Certified Internal Family Systems Practitioner, Level 3 (IFS Institute), and a Certified Somatic Experiencing Practitioner.

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You can verify my credentials here:

IFS Certification → 

View all my credentials →

This is the same work whether what brought you here is a life that changed, or a psychedelic experience that opened something you're still integrating.
Expat life and life transitions→
Psychedelic and Plant Medicine integration→

 

More on Internal Family Systems: 

What is Internal Family Systems→

Discovering IFS: Meeting the Protecting System→

Discovering IFS: Meeting the Exile and the Self→


Sessions are online, in English, Italian or Spanish.

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​50% off your first one-hour session (37€). 

BOOK FIRST SESSION→


Need to talk first?

Book a free 20-minute call→

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