Working with me

Sessions are held online, in English, Italian or Spanish, whichever you prefer.

Choose how you'd like to begin: a first session at half price, or a free 20-minute call.

It's one or the other, not both.

50% off your first one-hour session (37€)
BOOK FIRST SESSION →

What to expect in a first session

In this session, we'll first take a moment to get to know each other, then dive into the process. There is no expectation of any long-term commitment—it is simply an opportunity to experience how I work at a reduced cost and then take your time to decide if you would like to continue. There's no rush to let me know either way.

Prefer to talk first? Book a free 20-minute call→

A free 20-minute online call to get to know each other. You can briefly tell me what brings you here and ask me any questions you have. It's also a way to see whether you feel comfortable working with me.
We won't start the actual work in this call, and I don't expect you to decide right away.

Fee

Individual session (60 minutes): 75€ or 90$

5 sessions package: 340€ or $400 (68€ or $80 per session)

Nature of the process

It is important to keep in mind that this process can bring to the surface painful feelings or unresolved wounds. While this can be challenging, it is also part of what makes the work transformative; meaningful change might often involve moving through difficult emotions, and by facing these experiences in a safe and supportive space, new insights and possibilities for growth can emerge.

With this in mind, counseling is a collaborative journey that unfolds over time.

Is there a set number of sessions to reach my goal?

If I told you that you'd reach the outcome you want in a specific number of sessions, I wouldn't be honest with you.
The truth is that many variables can influence the process: your life circumstances, the moment you're going through, your readiness, and the quality of our connection.
These factors can't be controlled, and outcomes can't be predicted with certainty.

How long does the process usually take?

It depends. Some people find what they need in just a few sessions and choose to stop there. Others start with one issue and discover other areas they want to explore, continuing over a longer period as part of a deeper process of growth. Either way, it's not a quick fix or a guaranteed solution—though some people do find clarity quickly.

Can I stop whenever I want?

Yes, at any point, with no pressure or obligation from my side.

What I offer is my full presence, my experience, and a supportive space where you can move at your own pace.

How often do we meet?

I usually suggest weekly sessions at the start, since a consistent rhythm builds trust and momentum. Over time we can adjust—some people stay weekly, others move to every other week or space sessions out further once they feel more stable. We decide this together, based on what works for you.

What I don't offer

A quick fix, or a guaranteed outcome in a set number of sessions
Advice on what you should do with your life, or decisions made for you
A diagnosis or medical/psychiatric treatment
Medication or medication management
Crisis or emergency support (if you're in crisis, please contact local emergency services or a crisis line)
A substitute for psychiatric care when that's what's needed